About Wellness with Anna

As a Nutritional Therapist and Health Coach, I work to support clients to take control of their health and feel their best, by encouraging diet and lifestyle changes which are well suited to their personal health goals. My main areas of focus are Women's Health and Digestion.
When working with an individual 1-1, I create nutrition and lifestyle protocols to support symptom improvement alongside encourage improved health overall. 

I love cooking, so providing nutrient dense meal ideas and recipes is one of my favourite parts of the job. I try to make these recipes as accessible and realistic as possible, to be sure they can be easily incorporated into a busy lifestyle.

The meal planner and recipe eBook is an easy to follow tool, to help readers plan and organise meals for the coming weeks. Shopping lists are provided to tick a job off your weekly to do list and there are a variety of breakfast, lunch and dinner recipes to add joy and excitement to your mid week meals. 

As a nutritionist who loves to cook, the recipes in the planner are nutritionally balanced and seasonal; utilising the most nutritious produce we have available to us at this time of the year.  I hope you enjoy following along!